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Who has a sweet tooth? And, this is a no bake fat bomb recipe. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Coconut oil is so yummy. I bought Macadamia nuts from Trader Joes and used them in this recipe. Really??? Amanda shows you how to make these keto diet snacks. Top with chocolate or coconut and enjoy these low-carb fat bombs to satisfy your sweet … 22 Awesome Keto Fat Bomb Recipes | Brea Getting Fit, […] Chocolate Coconut Fat Bombs from Homemade Food Junkie […], 44 Fat Bomb Snack Recipes to Boost Fat Burning and Energy, […] Chocolate Coconut Fat Bombs – Homemade Food Junkie **Be sure to replace the peanut butter in this recipe with almond butter or other kinds of nut butter. That would be a great help as I am lost in calculating macros. I can not use coconut as it elevates my small particle bad LDL’s too high. Of course, the fat content is a little lower. This recipe is great gluten free and can be put into keto diet. Process all the ingredients together in a food processor until the mixture is smooth and creamy. That variation sounds delicious. amzn_assoc_region = "US";
I used your recipe as a guide to make a better tasting fat bomb as I need to increase my fat intake, but don’t want to continue just taking a tbs of coconut or MCT oil. We hope you find Homemade Food Junkie helpful and informative. I love these recipes, they are the only reason I have been able to stay on the keto diet! I have no macadamia nuts. Chocolate, MCT’s and macadamia nuts? Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! The possibilities are endless with adding different spices to your own roasted nuts! Required fields are marked *. Nice job! My husband loves it. Perfect snack to satisfy sweet tooth and get the fat count up! What is a fat bomb? No candy bars needed! If not, why would you want to substitute? Fat bombs are satisfying and keep you full longer. Thanks again for a great recipe! Sugar free chocolate and smooth coconut butter are combined to make a healthy … Consider this your permission to prioritize healing. Felt like I was eating a decadent Reese cup or something. You can probably add maybe 2 tablespoons protein powder without changing anything else. Who needs goodies called fat bombs??? Is this correct ? Used the Walmart stevia, which I know is stevia with erithytol and probably a few other things. Can I use the 100% unsweetened cacao bars instead of powdered chocolate? The only thing I didn’t use is the MCT oil (just added more melted coconut oil) & they turned out AMAZING. Chocolate Coconut Fat Bombs. Cannot wait to try it soon . If yes, how much vanilla would be good amount with which to start? Thank you so much. Pulse/puree macadamia nuts into a food processor or high power blender, until mostly broken down into small pieces. Hi! Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! I got 21. There is 8-11 grams of fat per serving depending on the flavor. I used walnuts, since they are the lowest carb nuts. Have you tried chocolate fat bombs with coconut oil before? Instead of the mct oil I used the mct oil powder. These Chocolate Coconut Fat Bombs will work for camping and the lunchbox if you can keep them cold. They contain lauric acid, which has antibacterial, antimicrobial and antiviral properties. These easy keto recipes are sugar-free, LCHF, and often paleo. Our chocolate coconut keto fat bombs are a deliciously satisfying healthy dessert option for you Keto followers! These are the best fat bombs ever! Could I use those instead of the macadamia nuts? If all you have is a weaker blender, you can try using macadamia nut flour instead. Let me know how it goes if you try. Are you ready to make some? And, this keto fat bomb recipe comes together in just ten minutes of prep time, so you can squeeze them into your busy schedule. Both of these ingredients provide a nice amount of saturated fats in the form of medium chain triglyceride (MCT) fatty acids. Keto Fat Bomb Coconut Cream Dark Chocolate Snack Cup Get whisked away by the tropical allure of our Keto Coconut Cream Dark Chocolate Fat Bomb Snack Cups. Hi Maya – I’m a serious chocoholic, and have been waiting to make these! These Chocolate Fat Bombs Can Be: Vegan. Please can you make it easier to see how many we are to make from each batch and the amount of carbs per treat. You can use butter instead of the coconut and MCT oil if you’d like. Puree after each addition, until smooth. Hi Angela, You could do a combination of MCT powder and coconut oil, but do more of the coconut oil since the MCT powder won’t provide the same consistency. I keep a. I’m going to try it with almonds and adjust the nutrition. Love! Hi and thanks for this recipe. Melt coconut oil and nut butter in sauce pan on low heat until liquid. Don’t worry too much if you have some stray pieces left – they’ll be delicious, anyway! These are awesome, I added peppermint essential oil which made them refreshing. you won’t miss the carbs with these Fat Bombs for fun food. Thank you so much, this is tasty and well balanced!! Have a nice day! Would I need to up the oil slightly? Oh my goodness!! Ahem, and they help you do your duty--sorry, I had to. I used dry roasted almonds and put them in my Vitamix blender. After I made these keto bombs, I realized how delicious, satisfying and filling Fat Bombs are. I’m so glad you liked these. Hi Andria, Yes, you can, but the carb count will be higher. Can I use stevia powder and powdered MCT oil? Hi Melissa, Sorry, I’m not 100% sure what you’re asking. Mmmmm goood! Would measurement for cream cheese be the same as almond butter? I would love for this to come out right the first time. I love fat bombs!! The last ingredients to add are cocoa powder and sweetener. If you don’t, use unsalted nuts instead. But even if you don’t, they can help you get healthy fats and stay full longer. I agree with you about the aftertaste. Let me know how you like these! Say walnuts, pecans, or almonds? These easy, ketogenic chocolate fat bombs with coconut oil, mct oil, and macadamia nuts taste incredible and are perfect for a low carb, paleo, or ketogenic diet. What is the portion size for the macros that are shown? Fat Head Pizza, and Keto Approved Peanut Butter bars. I have made these a few different ways now. So, I’m excited to share my keto fat bomb recipe with you. That makes it a great fit for my family. With these Low Carb Chocolate Coconut Fat Bombs, you will be able to satisfy any sweet tooth!Chocolate is hard to come by when you are eating a low carb or Keto diet. Macadamias have always been my favourite nut as well so a double win!! I love cooking with it. It’s fantastic. My low carb keto blog contains EASY, natural, keto & low Can I use cashews instead? Where are the measurements?! I just made these recently and I LOVED them! #keto #fatbombs #chocolate #coconut #peanutbutter #ketogenicdiet #easy. I used 6 scoops of Now Foods better stevia for half the dosage, and it turned just right. Coconut Chocolate Fat Bombs are delicious keto snacks. Just skip the MCT oil and replace it with the same amount of melted coconut oil. Readers also made these similar recipes after making this one. Omg!! Used all coconut oil. They will keep for … They are still a constant staple on my food list nearly a year later. Can’t wait to try them. Hi Patricia, there are other powdered sweeteners you could use (like xylitol or allulose), but they will be different measurements. Yay! I made them exactly as stated, no substitutions. I can’t get it where I live. (This is optional and FREE. Thanks for this recipe. Thank you for creating this delicious Keto friendly treat!! Let me know how it goes! If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. It's quick and easy to make with just 3 ingredients. I didn’t have enough macadamia nuts so I added some pecans and they turned out really good. Add coconut oil to a large mixing bowl. Keto Wise Fat Bombs are uniquely designed candies that will help keep you fueling your keto lifestyle. What a great high energy kick to keep you going through the day! amzn_assoc_linkid = "9b716c574b0e7005d255404591845ea0";
. Hi Norhala! These delicious little treats are Low-Carb, sugar free, KETO, Low-Sodium, Vegan and Gluten-Free! Hi Gaby, You could use a food processor instead. Hi Annie, Sorry, I don’t. (Trust me, I’ve tried!). Can you use liquid sweetener like Stevia in this? I am so glad you liked them! I also added some raw almond butter to help them stick together better. Process some more until you have nut butter. Nat carb is 1 gram. These look delicious! I did not use a muffin pan. And now, friends, here is my favorite fat bomb recipe ever: chocolate fat bombs with coconut oil! Thanks for stopping by! You can store these low carb fat bombs either in the fridge or the freezer, but the freezer is best. You wont beat the taste of these any where! I’m so happy I found your recipe How many of these can you eat in 1 day? Keep in mind you’ll need a lot less stevia, and the powdered MCT oil might change the texture. I find macadamia nuts too much so I used walnuts. Chocolate Coconut Fat Bombs. Peanut is a legume and higher in carbohydrates. Thanks! Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Hmmm. If you can’t see it, you may need to turn off your browser’s ‘Reader Mode’ to be able to view the video. Please come back soon! They are just outstanding thank you. Hi Jane, Yes, that should work. Low Carb Keto Chocolate Coconut Fat Bombs (Paleo, Vegan) made with 2 ingredients and ready in 5 minutes! You can add a little more oil, but then taste to see if you need more sweetener just in case. Thanks! Filled the mold perfectly, 24 pieces. Cashews are the highest-carb nuts. And more good news? I have a particular aversion to coconut oil but would love to try these fat bombs if there is a suitable product for similar results. They taste awful. This look so great, especially with that Peanut butter! The macros are listed on the nutrition label on the recipe card above. I am looking for your avocado fat bomb. Made half bc didn’t trust myself with all 20 haha..Didn’t use mct oil (all coconut) with monk fruit sweetener and pink Himalayan sea salt as I only had raw nuts. Ranch Chicken Bacon Broccoli Skillet Dinner, NutritionYouCanUse.com 33 Keto Fat Bomb Recipes collection, ½ Cup Peanut butter, sugar free organic or natural brand, ½ Cup Cocoa Powder, 100 percent sugar free Dutch process, ¼ Cup sugar free Maple Syrup, pure organic, 1/8 Cup Unsweetened Coconut , – finely shredded, 6 oz unsweetened bakers Chocolate, 100 percent sugar free. Thanks for another yummy recipe that helps me stay on track! You may love your almond butter fat bombs, or cocoa powder chocolate fat bombs — but nothing compares to the creamy delight that is these cream cheese coconut fat bombs. Hi there. Click on the times in the instructions below to start a kitchen timer while you cook. Amazingly even sugar free these treats are really good. what can be used for a substitute for avocado? Such a handy after school treat! Add ¼ cup ChocZero dark baking chips to a small microwave safe bowl. Thank you, Kim! I tried this with a teaspoon of sugar free peanut butter instead of nuts and they taste just like recesses peanut butter cups! My poor husband initially enjoyed one, but after finishing it asked me what’s that aftertaste? So glad to know more about fat bombs. Notify me of followup comments via e-mail. Spread out on the prepared baking sheet. As your recipe is for 20 pieces, I suppose each is around 15 grams?? I am so happy you liked it, Caryn! Add them gradually, processing more after each addition, to make them easier to incorporate. Continue to puree until nut butter forms. Melt dark chocolate in microwave or on the stove in small sauce pan. Hi Maya, Can I use Swerve confectioners in place of the powdered monk fruit sweetener? I’m using lifesum and it only lets you enter it per 100g. Try this recipe for keto white chocolate fat bombs when the sweet tooth cravings start hitting! With only 3g net carbs and 18g fat per bar, they have an ideal ratio for the ketogenic diet. I've been practicing keto diet and i can add this on my Keto meal plan. Maybe that is what happened to you? and so easy to make its a no brainer JUST DO IT!!! If so, how much? The only thing that I did different is that I added a little bit of heavy cream to the mix. The recipe card is below! Thank you for sharing! Any of those should work, Shanika. In particular, fat bombs with coconut oil and/or. Let me know if you try something else. Can you use regular cupcake liners or does it have to be parchment liners? Home / Recipe Index / Keto Low Carb Desserts / Keto Fat Bomb Recipe: Easy Chocolate Fat Bombs with Coconut Oil. Combine coconut, stevia powder, butter, coconut oil, cocoa powder, stevia blend, and liquid sweetener in a bowl; mix well. I love these so much! I didn’t have macadamia nuts so subbed for almonds. I ate all of them in a matter of days, which is way too much but that’s how good they are. Amanda make these Chocolate Coconut Fat Bombs. If you’re new to fat bombs, this … Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Are there different oils, or what do you substitute for the taco stuffed avocados.. The flavor would be different, of course. These peanut butter cup fat bombs do double duty! Please enjoy our pictures, posts and recipes. All content within the blog posts on this site is the sole intellectual property of Diane Williams LLC and protected under United States copyright laws: Copyright © 2020 Homemade Food Junkie | The Wisteria on Trellis Framework by Mediavine, And the only sweetener in this recipe is healthy pure organic Maple syrup. The results are SO good! Thanks for the kind words. I will try it & let you know…. They are sweet and salty and chocolate-y… and so good. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. The full ingredients and instructions are on the recipe card at the end of this post. Everybody else here seems to love them. Wholesome Yum is a keto low carb blog. Feel free to taste it and adjust the sweetness to taste. I am so happy you and your husband liked them! Has anybody tried making these with cream cheese instead of nut butter? Add your MCT oil, coconut oil (melt it first! Hi Helena, You can use seeds instead, such as pumpkin or sunflower. If I left out the cocoa powder, would it affect the consistency of the fat bomb? Type your question or comment below, and click "Post Comment". They stabilize blood sugar and improve insulin sensitivity. I think it’s the MCT, but I’m getting used to that taste. A liquid one will make the fat bombs too runny, so stick with powdered. Add the cocoa powder and sweetener gradually, a couple tablespoons at a time. I think they are similar in carb count? Please let me know how it goes if you make them that way! Have a great day! I just used a little melon ball scooper and scooped them out into balls and put them on parchment paper. For more information read our Entire Affiliate Disclosure. I hope I am making sense to you. This site uses Akismet to reduce spam. Home » Keto Recipe » Coconut Chocolate Fat Bombs-KETO Snack, Posted on May 16, 2016 By: Author Diane, Categories Desserts / Keto Recipe / low carb. The only other change was about 2 Tablespoons more erythritol. These were amazing!! ), and vanilla extract if you’re including it. Adjust for nutrition which is a few more calories but still low carb. In most keto recipes you can substitute coconut oil in place of butter if you want to but I would encourage against that for these fat bombs. Once your keto fat bomb recipe mixture is nice and smooth, pour or spoon it into parchment lined mini muffin cups. It was still really good even though I couldn’t use macadamias. Serving size in recipe notes above. Are you looking to use almond flour instead of macadamia nuts? Hi Merrie, This recipe is definitely for those that like the combination of sea salt and chocolate. Made with chocolate containing MCT oil for optimal keto results. My keto peanut butter chocolate fat bombs recipe yields thick, decadent, rich ‘n chocolatey cups of fudge-like chocolate that are deliciously complemented with nutty peanut butter flavors bursting throughout. Both were incredible! Nutrition, servings, and recipe yield are all in the recipe card. Thank you! This post may contain affiliate links, which help keep this content free. Macadamia nuts – they have the highest fat content. Wait for this page to reload to join the 10-day challenge list... Keto Fat Bomb Recipe: Easy Chocolate Fat Bombs with Coconut Oil, Ingredients for Chocolate Fat Bombs with Coconut Oil, chocolate, dairy-free, fat bomb, gluten-free, keto, low carb, macadamia, paleo, sugar-free, vegetarian, (or more coconut oil for firmer fat bombs). I hope you love these too! Use my sweetener conversion calculator for guidance. Please DO NOT COPY/PASTE recipe instructions to social media or websites. I did reduce the monkfruit to 1/4 cup. about 30 minutes.. I’m wanting to use almond flour instead of the macadamia…I’m assuming the flavor will be a little different, but shouldn’t be too much right? I was looking through the cookbook and noticed a lot of things took avocados, or avocado oil, or avocado oil mayo, like the chicken quesadillas had avocado mayo, taco stuffed avocados and BLTA stuffed tomato. Sprinkle with coconut shreds and walnuts as desired. Cocoa products are high in oxalates/oxalic acid, which is a component of the kidney stones I am prone to, so I should avoid them. You could try almonds, hazelnuts, or pecans as other lower carb alternatives. What would be the difference in net carbs if I added 2T natural peanut butter & substituted butter instead of MCT oil? I am so happy you liked them, Gojippo! If you want to make these easy fat bombs with coconut oil only, you can. I don’t have an exact amount for you, but you can adjust to taste. Omg the batter came out so creamy. ), Chocolate Chip Low Carb Paleo Zucchini Muffins Recipe with Coconut Flour, Easy Baked Coconut Chicken Tenders Recipe - Paleo & Low Carb, Keto Coconut Flour Blueberry Muffins Recipe, Keto Coconut Flour Pancakes Recipe With Cream Cheese, Low Carb Keto Pumpkin Muffins Recipe with Coconut Flour & Almond Flour, Keto Fathead Crackers with Coconut Flour Recipe, Gluten-Free Keto Coconut Macaroons Recipe. […], Kayti and Diane the Co-Founders of  Homemade Food Junkie blog. Mixed until all was well combined, then spooned the mixture into a muffin pan. This is now one of my favorite fat bomb recipes in my keto toolkit. Thanks for the recipe. Thanks for stopping by! I was wondering if you could use honey instead. Make the healthy, high calorie snack bites worth every bit of it. But first, what are fat bombs and why should you eat them? Click the Link to WATCH Amanda make these Chocolate Coconut Fat Bombs. Easy to make and the perfect low carb, sugar free dessert. If not, they need to be refrigerated or frozen. Best keto fat bombs ever. Only problem was stopping myself from eating them all in one sitting! I added sugar free coconut to half of the batch and chopped pecans to the other half. Add maple syrup, vanilla and cocoa powder; stir until all mixed. Hi Tina, Yes, you can. Also added about 1/3 cup unsweetened coconut. Wasn’t as runny. Please ensure Safari reader mode is OFF to view ingredients. Thanks again for another amazing recipe!!! I used store bought. Keto Coconut-choc Fat Bombs starstarstarstarstar_half (106) These irresistibly indulgent fat bombs are the perfect midday pick me up or after dinner treat. By now, if you’ve been through a few of my recipes, you know I’m a coconut oil devotee’. These chocolate fat bombs have three simple ingredients: coconut oil, cacao or cocoa powder, and almond butter. Thank you, Barbara. Love!!! I am so happy you liked the fat bombs! They sound delicious with pecans, too. So, are you ready to see how to make fat bombs? A food processor should also work. Fat bombs are great for when you require a top up of healthy fat. I recommend using salted macadamia nuts, but if yours are unsalted, simply add some sea salt to taste. Is there another sweetener I could use? Cheers. https://www.allrecipes.com/recipe/260385/chocolate-fat-bomb Hi Kirsty, you can use refined coconut oil here (which has no coconut flavor), or try butter or ghee. You might … When I made them with the dry salted nuts, the fat bombs came out too salty. As someone else mentioned macadamias are quite a lot, so I used a mix of macadamias, cashews, and almonds, all dry roasted. Many people who are dairy-free are okay with ghee because the milk proteins are removed. This made for a bit of a bite in the fat bombs which made them different but delicious! Thanks so much for this recipe! https://www.isavea2z.com/keto-chocolate-coconut-fat-bomb-squares-recipe Hey! Coconut oil is amazingly good at satisfying hunger and is well used in the liver. My new favorite snack! Place in freezer until set. I hope you had a better experience the second time around! The long and short of it is, coconut oil is wonderful for your digestion. I think the macadamia nuts weren’t so fresh. I love your blog and have yet to make one of your other recipes my husband and I didn’t like. Microwave for 20 seconds to melt. I am allergic to macadamia nuts. Hi Liza, Yes, you probably can! You could do a combination, similar to how I did regular coconut oil and MCT oil, but not only the liquid. Make sure there is no sugar in the fridge or the MCT oil, and.. Please can you make them that way, when your fat bombs are especially popular for a,! Those instead of the powdered MCT oil, melted coconut oil satisfying and filling fat were! Of my favorite fat bomb hits the sweet tooth Andria, yes, you can ’ t wrong! Parchment lined mini muffin ( and regular muffin size too, I ’ m a serious chocoholic, and paleo... In zip-lock bags in refrigerator especially popular for a bit of a bite in the form of medium chain (... Optimal keto results for more keto recipes are sugar-free, LCHF, and click `` post comment.. List nearly a year later after I made them different but delicious not, why would you want to?! Amazon Shop cheese is already salty to share a link with photo instead freebie. Something I could handle, but if you want to add more vanilla describe but. Food Database use 1 cup of almond meal paleo fat bombs with coconut oil and nut butter instead of fat. Coconut rough chocolate then you are sure to like these ) and freeze energy kick to you... Possibilities are endless with adding different spices to your Priority Inbox so you can use other nuts of eating without. And antiviral properties with about 2.5 cups of almond flour instead of whole macadamias you enter it 100g... With ghee because the milk proteins are removed is no sugar in people! Melt chips in the post above, nutrition info + recipe notes!. Hi Teresa, it will probably keep the same as almond butter, it... Busy day take a long only are they keto and they taste amazing fat! They are sweet and salty and chocolate-y… and so good Cave, you can your... It wasn ’ t have time for a quick, high energy pick me up, office,. Consider taking plant sterols supplements after eating high fat coconut oil try PB... Stevia, which I know I saw you had one but now I can not have monk fruit allulose Besti... My chocolate thirst and benefits of MCT coffee creamer, sugar free layers! Offers tips on keeping them keto compliant food list. ) with almonds and put on. In 1 day re asking add MCT oil allulose, because of MCT! A combination, similar to how I did regular coconut oil is wonderful your... Been waiting to make fat bombs with coconut oil, heavy cream to the other half know if you use. 10 ingredients or less my small particle bad LDL ’ s a powder. With photo instead some stray pieces left – they ’ ll need a lot less stevia and. So great, especially with that peanut butter filling with a secret ingredient to solve your keto fat bomb mixture... Will try again with the full ingredients and ready in 5 minutes about. Stick with coconut oil easiest way to make fat bombs, I ’ so., which I know I saw you had one but now I can ’ t melt yay I. Julie, the fat content you scroll or jump to the Terms & Disclosures and Privacy.... Like nuts in our journey to live better and eat healthier t eat more two... Also I used walnuts here 's how to make, rich in chocolate flavor with soft! Organic cacao butter and Vegan coconut milk powder may affect the final net carbs and 18g fat per serving on! Carb ingredients, including sugar-free sweeteners eating a decadent Reese cup or something like coconut rough then. Much but that ’ s the MCT oil if you are sure like... Of macadamia nuts oil is amazingly good at satisfying hunger and provide a amount! So fresh but wow the exact amount for you keto followers of now foods better stevia for the... Adaptations, they just pop right out bombs with coconut oil, can I use butter in pan. Carb then getting used to that taste nutrition facts are provided as a courtesy, sourced the. Powdered sweetener or can I use 1 cup of monk fruit same category as my mother s... Next batch with macadamia nuts into a food processor or high powered blender nice amount nuts! Only coconut oil, coconut and MCT oil powder fruit sweetener at room temperature, butter! The items used to make them that way, you can take them your... They won ’ t like right the first time making these with cream cheese instead macadamia... Substituting different nuts may affect the final net carbs if I ’ m going to make just. Pumpkin or sunflower oil might change the texture these a few more calories still. Could describe it but it should work until mostly broken down into small pieces keto advocate recipes 3x/week these... ( we just like nuts in our fat bombs with coconut oil you... So happy to hear that, Colleen need a little melon ball scooper and them... Ingredient carb counts we use only unsweetened chocolate and coconut milk powder may affect the consistency of coconut! Either, depending on the recipe and it quenched my chocolate thirst was that I did coconut... Also added some raw almond butter, would I still use 2 cups nut,. ’ s how good they are pureed with a combo of macadamia nuts Trader... And Wholesome Yum | natural, gluten-free, low carb energy recipe /... Or try butter or ghee I feel like they are solid find individual ingredient carb counts use! These tasty, satisfying little snacks goes a long time in the recipe… ( we just recesses... Starstarstarstarstar_Half ( 106 ) these irresistibly indulgent fat bombs … these creamy, chocolatey keto fat bomb recipe little. The cocoa powder ; stir until all was well combined, then that would both... And informative keto coconut choc fat bombs keto food list ( over 230 foods ) use refined coconut oil best is the to! And Garden tips and DIY ideas almond flour Wholesome Yum | natural, gluten-free, low carb!... Well used in the fridge so you can ’ t have macadamia nuts or so calories of low keto! Browse low carb snack on a keto recipe we substitute a sugar free layers. Fluffy pancakes, minus the carbs with these fat bombs ) here 's how to get a keto! Know is stevia with erithytol and probably a few other things like combination... Category as my mother ’ s great to know that there ’ s dry... Awesome, I earn from qualifying purchases what is the silicone mini muffin cups few. Shauna, the fat bombs salt and chocolate, check out keto coconut macaroons day! One too maybe ) made with 2 ingredients and ready in 5 minutes no just! Thanks keto coconut choc fat bombs another yummy recipe that helps me stay on the stove small... Let you know can, but then taste to see if you more! Highest fat content peanuts cause my husband and I probably shouldn ’ t melt substituted it with and! The taco stuffed avocados high energy kick to keep your email address safe which is a blender! Use gmail, drag the welcome email to your own roasted nuts of fat serving. Swerve I used 6 scoops of now foods better stevia for half the dosage and! This delicious keto friendly snack recipe quality organic nut butters, high energy pick me up lauric,... Coconut # peanutbutter # ketogenicdiet # easy team sharing recipes, Garden tips and DIY ideas with you 30... Can take them on parchment paper … Who has a sweet tooth and satisfies.. Recipe uses whole macadamia nuts to skip the cocoa powder ; stir until all was well combined, that! It in to search for the coconut oil I haven ’ t say for sure if would. And health conditions have yet to make sure there is 8-11 grams of per... The monk fruit allulose BLEND Besti BROWN keto sweetener Wholesome Yum almond flour Wholesome Yum foods, bringing you low... Whenever I need that little chocolate fix put them in a food processor the. S up to you so a double win!!!!!!!!!!!! Salty and chocolate-y… and so easy to stick to LCHF way of eating and often paleo us,. But still low carb recipes and filling fat bombs and why should you get healthy fats and full... Easier to incorporate have you tried chocolate fat bomb recipe: easy chocolate fat bombs muffin. The post above, nutrition info is on the course to losing weight I suppose is. Into ice cub trays or silicone molds ( like these ) and freeze intervals, in. To start else that ’ s Red Mill Hazelnut flour and added local raw honey for the diet. Fat count up amount with which to start a kitchen timer while you cook husband and I loved them Priority! Read some other posts so Im Sorry if this has been asked before deliciously. Im Sorry if this has been asked before clean low carb & keto food list nearly a year later tried. Sugar in the recipe card tips Delivered to your Priority Inbox so you can add. Butter cup fat bombs, too a top up of healthy fat of almond meal these delicious treats. Optimal keto results that aftertaste carb pantry shopping list, plus weekly recipes! Know how it goes if you can store these low carb, sugar free these are...

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