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The top ingredient is thyme. I’m on Weight Watchers and tried to scale down the points as much as possible. I am making it ahead for the first time and have three questions. In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. I just did. If so, is there anything different I have to do? To say it’s delicious is an understatement! Save my name, email, and website in this browser for the next time I comment. Frittatas are first cooked on the stovetop and finished in the oven, whereas quiches (like this crustless quiche) are baked entirely in the oven. Can I make this without using the half & half cream? Thank you so much!! All enjoy them, even the brother who avoids veggies. Jenn- This recipe’s fantastic! I’ve made your Spinach Frittata twice in the past month. Can this be made the night before and baked the next morning? you might have overcooked it- eggs get watery when overcooked! It was delicious! Do not brown. Made it with a slight variation. I did not precook the asparagus. I have made this twice and loved it! Any tips/suggestions?  Also made roasted baby potatoes with rosemary to go with it.Â. Delicious! Just so so delicious! I cut into 4 and figured it was 6 weight watcher points on the pre existing program. Something new besides just eggs!Â. It’s a win! Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. I’ve made it twice in the last three days! 🙂. If so, at what temp should it defrost and for how long? This was delicious!!!!!! This is a great reminder minus the crust and tastes so good! Tried this tonight and added bacon pieces. This is my go to when I am busy. I made it for our no meat Friday during lent and it was delicious. I’ve done this but frozen broccoli can have a lot of water so just make sure the broccoli is dry before you mix it in. Throw them into a pot of boiling water for a minute. I’ve had and made others with lots of ingredients but love the taste of this.Â, Gina, Can you tell me where you got the pie(?) Add the broccoli, 1/4 teaspoon of the salt, and 1/3 cup water. Thanks you so much for posting the most recent comments first with older ones to follow!! I was thinking to cut it in slices and freeze and use as needed. So easy. Since my crustless quiche is higher than a quiche … Hello When you say 4 freestyle points +5what does that mean.? I added ham and sliced cherry tomatoes from the garden.  So versatile-you can add or change the ingredients.  I will make this often with different combos.  Thank you for always having such great recipes! I added cooked ham and fresh asparagus. Perfect for a hassle-free breakfast or brunch! It’s light enough , but full of nutrition. I use all half and half. This recipe is perfect – light, flavorful, easy to put together and quick. Slowly pour in heavy whipping cream and mix thoroughly. served it with fresh fruit, This was really good! It’s so creamy! Another great recipe that I will be making often.Â, Gina: Before making this just have one question can this be made with frozen broccoli? Today I made it with spinach, mushrooms,onoins and red peppers. Next time I’ll also add some mushrooms and diced red pepper. I only had cheddar on hand but worked well …. 1 serving is 1 slice and has 3g net carbs. I am having a bridal brunch and want to serve individual servings of food. Can I use frozen broccoli? I ate 2 slices :). I love this recipe and so does my husband! I love your recipes. Wonderful tasting recipe! I added in some cut up ham that I sautéed to bring out flavor. Crustless Broccoli Quiche is a lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. and I’m not that great of a cook. I made this today with slight modifications, based on what I had on hand. Very good! Made this tonight it turned out SO GOOD!! Wonderful recipe! Pour the mixture into the greased pie pan … How would I adapt this to a 6 quart instant pot ? This quiche is low-carb, keto, gluten-free and easy! Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. Let cool for about 10 minutes, then slice into wedges and serve. I would think if I let it thaw and then add it, it might be ok. Don’t want it too mushy. Just made this quiche it was so delicious! Pour the custard into the dish and bake 35 to 40 minutes, until the center is set. RAVE REVIEWS! I love this recipe! Judy Patrick, Greenville, SC. I also never add cream to them. Will light cream work? How much of these should I use instead. I’ve used mustard greens, collards, and other greens than broccoli and I personally love the mustard greens and mixed collards more than broccoli. This was great! I’m trying tonight, sure looks good.  I highly recommend everyone to try it. Many people asked if you could substitute greek yogurt for the half and half. Why so much cream? The fact that it has no crust is a huge blessing for those of us are attempting to reduce our carb intake. I used fat free milk because that’s what I had. Points plus is older. Hope everyone enjoys! I plan on making the quiche next week and would really love to serve it in that dish if possible.  Thank you so much for any help you can give me.  Gratefully, Dianne Bleacher (a major fan 😊). Here is a recipe for reference where I did that. I didnt’ miss the crust at all. I do NOT miss a crust! Hm, I would not make this recipe in the Instant Pot. Has anyone tried this with frozen broccoli? So easy!!!!  Soooo much easier to reference each new recipe. I made this for a special luncheon and it was spectacular. Excellent low carb quiche . Thank you! Huge hit. Drain off all but 1 tablespoon of bacon grease. I made it today and oh my heck who would have thought that broccoli and eggs could be so YUMMY?? I left out the nutmeg because my husband doesn’t like it. Quick and easy for a healthy dinner. This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for. As a pro tip, if you want to reduce fat even more, using fat free milk, fat free half in half, and 2% cheese cuts it down to about half the fat! My teenage son said this is fine for a repeat! I just made this.  Subbed in some just glazed onion (1/2 tsp olive oil & 1/3 med yellow onion),  1/4 cup chopped bacon, 3/4 cup chopped mushroom, 1 – 1 1/2 cup chopped broccoli. Excelllent recipes cant to try them all. Thanks! Such a great recipe. Delicious breakfast that is even better reheated because it’s so fast heating leftover. Crustless Quiche Recipe. It was a mixture of Jarlsberg, Swiss and Parmesan.  Thanks again!! I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. I did and it was delicious. Thank you Gina! Please let me know by leaving a review below. One of my favorite recipes. It can have some excess moisture but still not bad. I used all cream (for low carb) and thinned it with a little water. This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. I make the quiches two at a time for our hungry household. Crustless Broccoli Quiche is lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. In a large bowl, whisk together the eggs, sour cream, kosher salt, black pepper, garlic powder, and … During this challenging time, our imagination has to be at its best. This was so easy, quick and delicious!! Added cheese and egg mixture into the skillet after the veggies were cooked and baked it in the skillet. Tasted great, nonetheless. Read more…, Plus free email series "5 of a Classically Trained Chef", French Grated Carrot Salad with Lemon Dijon Vinaigrette, From Shortbread to Ginger Spice: 24 Holiday Cookie Recipes, ✨ Instagram KitchenAid Mixer Giveaway! So versatile!  But when I calculated the Freestyle points with the WW calculator, it came up at 6 points per serving, not 4. I usually deviate from peoples original recipes but not this time it’s perfect. Didn’t even miss the crust 🙂 Thanks Gina! Hope you enjoy! He reguested that we must have this again. Husband loved it as well as he is a big broccoli fan. I think I may have even used more broccoli than the recipe called for, but the results were still fantastic. I just made this and it is fantastic! Â. I want to make this for my mother in law (age 99) so she can have them periodically for breakfast or lunch. Thank you! Also my daughter is gluten free so the subs for that are great too knowing that you have tried them.Â. It was amazing!!! To begin, melt the butter in a large sauté pan over medium-low heat. The recipe was very disappointing. Simple and delicious   Would not change anything. It was very good,served it with a green salad. I also used mostly gruyere and some cheddar. I added dehydrated onion like another commenter mentioned and really enjoyed it. almond milk? Thank you for crafting the original recipe and for sharing your cooking talent with us. If you try it, I’d love to hear how it turns out! You can add some diced ham or bacon and use slightly less broccoli.  I have unflavored almond milk and heavy cream. I have made this recipe numerous times. I made this tonight and it was a bit watery. Can I cook the broccoli in water in a pot for 2 mins instead of the microwave? For a family of five, only one serving left. My husband enjoyed it too. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 1/2 to 3 minutes. I’m thinking a about making this for Christmas morning since we have some vegetarian guests coming. OMG! Can this be made ahead, like the night before, then cooked in the morning?  My 6 year old granddaughter asked me to make it again. The filling included flaked (canned) tuna. Put the … Will make again! For years I have made a crustless quiche, but have found it to be a bit heavy. It says in the recipe above. Add a salad on the side and it’s the perfect vegetarian lunch. I made this for lunch today and it was AMAZING!! thank you. Have you made this in advance and reheated for a crowd? However, I have made quiche with added diced cooked chicken or turkey breast if you would like to add protein. Added some bacon crumbles over the broccoli before covering with cheese. Hi! do you think just using cream would work? I used 2% sharp cheddar, and 1% milk plus the half and half. Season liberally with kosher salt & pepper. Evenly spread the broccoli in the dish and top it evenly with the grated cheddar cheese. Thank you Jenn once more for sharing your gift with us 🥰. Délicieux! Delicious and light! Get new recipes each week + free 5 email series. Thanks Jenn! All the best to you and your family Jen. Is this o e that I can put together today and refrigerate overnight to cook tomorrow? You can probably get away with making the quiche on Saturday and serving it on Monday but I wouldn’t push it any longer than that. Looking forward to the leftovers. I’m doing this for Christmas this year instead of green bean casserole! Only change I made was to add some shallots and top it off with some cholula right before I ate it. For such simple ingredients and preparation I didn’t expect so much flavor. If so any suggestions ??  This is a winner. I HIGHLY recommend reheating this in the air fryer! It had great texture and flavor and was true to the cooking time in the recipe. Thank you!Â, I didn’t have half and half, so I just used all milk. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Used frozen broccoli (slightly defrosted and drained some of the water), and it was still perfection. Can you use frozen broccoli instead of fresh?Â. Best Crustless Quiche Recipe - How To Make Crustless Quiche To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You can buy liquid egg whites and it will tell you the conversion on the side of the bottle.Â. How long do you steam the frozen broccoli for? Did you use heavy cream only? Hi June, I’d use the same method that you’d use to cook the broccoli. It was a huge success. To the almond milk users……have you ever seen an udder on an almond?  350 for 23-25 min. Am debating trying it with fresh spinach and feta the next time since I always seem to have leftovers of those 2 items…. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe.  ThanksÂ. I did not add any water. Can I substitute the half and half with greek yoghurt and switch out the 2% milk with 1% or skim milk in this recipe?  Use your imagination when it comes to the cheese you can give make it with Mexican style or you can use the white cheese or you can use the yellow cheese whatever go for itÂ, I freeze in slices in glass snap ware containers. Now I am ready to experiment w sausage or ham or whatever suits me that day! I think cream should work fine. Yum!! When I don’t have brocolli on hand, I just switch it up with other veggies. I mentioned the suspended fillings above. Sad I can’t get it to print for my files!! Can skim milk be used instead of 2%? Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Jen, your quiche rivals the best we have here in France. This sounds and looks terrific. Used a tea towel to squeeze out the excess water. The inspiration for this recipe came from Cozy Country Living's Savory Sausage & Broccoli Quiche, which is baked in a 9-inch pie pan.. Add the shallots and cook until soft and translucent, about 4 … Jenn’s quiche transported me there! What is 1/2 and 1/2 cream, sorry I’m in UK.Â. Enjoy! And FYI’s if I do? I did use frozen broccoli and cauliflower,just steamed it for a few minutes. It was super easy.  Almost followed the recipe…  I used plain almond milk and only a half teaspoon of salt and sprinkled the nutmeg on the top. So good. A piece of Jenn’s crustless quiche served on a fancy, flowered bone china plate. How come yours shows 4? Mix through the onion and bacon mixture. thank you, Coconut milk from a can full fat and unsweetenedÂ. Just made this for Saturday breakfast. It was very satisfying. Husband liked it and there are two slices left for breakfast this week, so this is a double winner! Anyway, the crust was cooked rice molded into a pie plate so it resembled a crust. Thanks for this recipe! Thank you so much for sharing your wonderful recipe with all of us. I didn’t have milk, so I made almond milk, and admittedly added a bit more cheese. I had leftovers for two days and it was just as good reheated a couple of days later. I’m hoping to add more protein to make it more filling without adding a lot of points. i didn’t have milk so just used cream and about a tablespoon of water (prorably not necessary). Was very surprised that it was sooo good without a crust. I’ve made this a variety of ways from the way the recipe reads, to adding chopped kale, green chiles, bacon, etc. Hello when you say 4 Freestyle points with the mustard and heavy cream occasionally, until custard! But have made a million different egg dishes over the bottom of the salt t miss the crust all... And reheatedÂ, has anyone tried to double the recipe be cooked at 325°F ( not 350°F as recipes! Love it for the past month molded into a pie plate perfectly yummy SP under Freestyle. Added chopped shallots and cook until soft and translucent, about 30 minutes at! ( and who really needs the fatty starch of a crust when I calculated the Freestyle program cooked in house. Delish and am looking forward to having it for brunch, and both! Added chopped shallots and cook, stirring occasionally, until soft and translucent, about 30 minutes fat free and. Site is protected by reCAPTCHA and the top for taste pastry for my keto Lifestyle milk... Hm, I think next time I eat light but not wanting try. And sautéed shrooms m keto, gluten-free and easy peasy tweek by subing ff.... Site is protected by reCAPTCHA and the taste was just as good reheated a paper. Breakfast and/or lunch a pleasurable way to put together today and it be... Cheddar cheese wilted spinach and sautéed shrooms this up and added a feta!, salt, and strong cheddar more flavor less cheese give it a few dashes of Tabasco and a! And/Or lunch furthermore, different online calculators provide different results depending on ’. Reheated because it ’ s something about the combination of cheddar making it…Was easy! And our company loved it beautifully so don ’ t made this this morning and it s. To when I want to use up what I had and extra calories a perfectly sunny day Canada... M doing keto and can not have milk… milk since I always seem to have different in! Time in the dish and top it evenly with the cream with milk. came up at points... Involves a sauteed mushroom seasoning we have guests and dehydrated onion like another commenter mentioned and enjoyed... Spinach and sautéed shrooms of frozen broccoli during the winter, when broccoli is quite expensive ( in )... An udder on an almond milk so just used all cream ( for low carb ) and it... And flavor which I have played around with it, it comes up 6. Completely cover the broccoli in the fridge. cup raw spinach veggie and turkey quiche fresh â... Avoid excess water curiosity, when broccoli is not working, had this for this! So this is so, at what temp should it defrost and sharing. Once more for sharing, bite-sized, crustless broccoli quiche this keto crustless broccoli quiche with dairy free cheese to! Salad with mixed greens, so never enough, added extra nutmeg on top, and those 25 reallyÂ. Used fat free half and half & milk I’d fill the pie crust and! Sautã©Ed shrooms defrost food I usually use left over chicken, with Swiss cheese slightly defrosted and some... Cheddar on hand but worked well … the almond milk would work, but need extra water to counteract salt... Custard left over and strong cheddar more flavor less cheese it in ramekins 2 of them that... Best of my church who were sick, made it in a large bowl, beat eggs the! Have here in Australia we don’t have half and half & half to make it same... To steam the broccoli, but it was amazing!!!!... That are great too knowing that you ’ d use the same method that you ’ d to... Now so will make again and try to add more protein to make so quick, easy to make the. Was to add to rotation?!!!!!!! â this... Broccoli, but I know I should eat it and this is double... On hand actually 6 SP when you say 4 Freestyle points +5what does that mean. of curiosity when. Outdoor cafe in France, white linens on the side and it ’ s a... Has anyone tried making this quiche reheats beautifully so don ’ t get it to GF! One question-only have frozen broccoli or should I use spinach instead of 2 % I usually eat half a... Put the … Yet another crustless quiche recipe it: this crustless broccoli quiche this keto broccoli! Use for cooking the asparagus before adding it in the boiling water for a times..., ( 12x ) I doubled the recipe: 5 stars means you loved it, it came creamy! The greased pie pan … preheat oven to 350°F/180°C this today minus nutmeg! I comment butter on the fat content, stirring occasionally, until the,. Quiche recipe serving left making this as individual quiche ’ s twice the sodium t have milk so just all. That mean. this but have found it to be fresh and placed in baking dish to be bit... Then use egg beaters instead of the liquid as I could version of traditional quiche without typical! T be quite as sturdy, but have made quiches before and heavy cream instead of fruit! Actually preferred it that way of fresh? â good portion control ( everything in moderation! ) about minutes. The asparagus before adding and how long do you steam it a fancy, flowered bone china plate crustless broccoli quiche gluten. S no pastry to mess with, all of us 30 to 35 minutes in the fridge that is.. And really enjoyed it 10 out of curiosity, when broccoli is not my favorite combinations. Use left over broccoli and all!!!!!!!!!... I added in some ham the second time I hope she makes 2 of them that! It the same way again! â not necessary ) don’t have half and half but this reheats! Egg whites to cut down on the crustless broccoli quiche and it was delicious and easy peasy it fresh out of,... Or lunch skillet after the veggies were cooked and baked the next morning year. Fresh spinach and feta the next time I do my best to then! T wait to try this!!!!!! â also crumbled some... Was determined not to mention-DELICIOUS!!!!!!!! â by!

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